Q. How important is exercise when you are a senior? Is it worth the risks of hurting yourself?
Scientific evidence shows that seniors should exercise, even though many older persons think it could harm them. Study after study demonstrates that seniors hurt their health a lot more by being sedentary.
If you're inactive, you deteriorate. Physical activity can help restore your capacity. Most older adults, regardless of age or condition, will benefit from increasing physical...
The second annual JCC Juried Indoor Fine Craft Show is 10 a.m. - 5 p.m. April 21, Jewish Community Center, 702 N. 22nd St., Allentown.
There is a catered preview, 7:30 p.m. - 10:30 p.m. April 20.
There will be 50 booths, featuring ceramics, fiber-wearable art, glass, jewelry, metalwork, wood, basketry, leather, judaica and furniture.
There is a children's art gallery featuring the work of JCC students.
The craft show is a fundraiser for children's programs at the...
A slideshow about and a signing of the book, "The Civil War in Pennsylvania: A Photographic History," is 1 p.m. April 20, Lehigh Valley Heritage Museum, 432 W. Walnut St., Allentown.
The book's editors have published extensively in the area of Civil War history.
Michael G. Kraus is Curator of Collections at Soldiers and Sailors Memorial Hall and Museum, Pittsburgh.
David M. Neville is publisher of Military Images magazine.
He and Kraus co-wrote the DVD documentary...
St. Peter's Church has ham and dandelion dinner.
Following up on a successful excursion to the Philadelphia International Film Festival in October 2012, Civic Theatre of Allentown is host for a one-day excursion April 21 to the 21st Annual Tribeca International Film Festival, New York City.
At the festival, participants will see two highly-anticipated U.S. releases, "Whitewash," starting Thomas Hayden Church, and "Hide Your Smiling Faces."
"Everyone is invited to join us on this trip," said Michael Traupman, Managing Director...
Lucie is home.
Lucie Arnaz's home and life is on stage with "Latin Roots," 8 p.m. April 20, State Theatre for the Arts, 453 Northampton St., Easton.
"Latin Roots" is a music tribute to Arnaz's dad, Desiderio "Desi" Arnaz, with video tributes to her mother, Lucille Desiree Ball, and their family.
"It's a really fun show," Arnaz says in a recent phone interview from Palm Springs, Calif., where she and her husband of 32 years, actor Laurence Luckinbill, plan to relocate...
Embassy Bank is inviting the submission of photographs of family members, neighbors and friends who have served or are serving in the armed forces for the third-annual Memorial Day weekend, May 26 - 28, "Our Hometown Heroes" display, SteelStacks, Bethehem.
The Memorial Day Celebration presented by Embassy Bank includes three days of music, family activities and programming.
"The response to 'Our Hometown Heroes' has been amazing with more than 200 images submitted over the past...
"The Croods" has its own kind of, ahem, "crood" charm.
Yes, there's lots of punching and smacking, fighting, rolling around, chasing, ugly faces, insults and did we say? fighting.
And that's just the Crood family of cavemen or is it cave persons? and doesn't include the prehistoric creatures.
Admittedly, I resisted seeing "The Croods." It was a case of 3D-animation feature overload. Also, I may have been wondering how "The Croods" could improve upon TV's "The Flintstones...
Lucie Arnaz, above, performs "Latin Roots," which includes songs performed by her father, Desi Arnaz, and video clips of her mother, Lucille Ball, and their family, 8 p.m. April 20, State Theatre for the Arts, Easton.
For its next production, Touchstone Theatre is again takin' it to the streets.
While the Lehigh Valley theater troupe won't be stopping traffic on the streets of Bethlehem's South Side, it may turn pedestrians' heads on the South Bethlehem Greenway.
Touchstone Theatre is inaugurating the Bethlehem Greenway Amphitheater for the world premiere of its latest outdoor extravaganza, "Ulysses Dreams: an exploration of origin and destiny," noon, 4 p.m. April 13, 14, 20 and 21.