How do the arts enhance your life?
The Lehigh Valley Arts Council (LVAC) says plenty.
The 501c3 organization was established “to promote the value of the arts, foster collaboration in the community and encourage arts engagement for all people in the Lehigh Valley.”
The Arts Council honored its membership at the annual Arts Count 2018 annual fall reception and Pennsylvania Partners in the Arts (PPA) Grant Awards presentation Oct. 16, Butz Corporate Center, 842 Hamilton St., Allentown.
Q. Should I take minerals?
It’s important to talk with your doctor before you take mineral pills, especially if you take prescription medicines, have any health problems or are elderly. Taking too much of a mineral can cause problems with some medical tests or interfere with drugs you’re taking.
Minerals are “micronutrients” your body needs in small but steady amounts. Your body can’t make most micronutrients, so you must get them elsewhere.
The Allentown Symphony Association is turning the Miller Symphony Hall stage around for its new chamber music series.
For the 3 p.m. Nov. 4 concert that opens the hall’s “Chamber On Stage” series, the New York City group Decoda will play on the main stage, but with the performers’ backs to the orchestra seats in which the audience usually sits.
And audience members will be seated toward the back of the stage facing the performers.
Dear Jacquelyn, I recently took a bus trip to New York City. The bus was packed and I was seated before the long line of passengers piled onto the bus. The seat next to me was available and a woman sat down next to me. As soon as the bus pulled out, I noticed she had a cough and head cold. I knew I was in for an unpleasant bus ride. I worried that I would catch her cold. Why do people travel when they are visibly sick? What do you recommend I do if this happens again?
A locally-produced film, inspired by a 1982 billboard-sitting contest in Whitehall Township, will have its world premiere, 7 p.m. Nov. 1, Nineteenth Street Theatre, Allentown.
Lehigh Valley filmmaker Zeke Zelker’s “Billboard” will be the first film shown in the newly renovated theater which reopened after a one-year $5.5-million capital campaign project.
It’s easy to see why The Princeton Review 2019 edition of “The Best 384 Colleges” ranked Muhlenberg College Theatre and Dance Department No. 9 for “Best College Theater,” placing the program among the Top 12 in the United States in 10 of the past 11 years.
“The Old Man & The Gun” is a throwback to 1970s’ “New Hollywood” film-making and the early films of, among others, directors Martin Scorsese, Frances Ford Coppola, George Lucas, Steve Spielberg and Brian Di Palma.
That “The Old Man & The Gun” has a 1970s’ look in production design, including cinematography, lighting, sets, costumes, vehicles, and music, shouldn’t be surprising because the fact-based story takes place in 1981 in Texas and nearby states and harks back to events of the previous decade.
“High Tech-Low Tech: Smart Phone Image Makers Matthew Beniamino and Jett Ulaner Sarachek” at the Baum School of Art features the work of an emerging Millennial artist and a veteran Baby Boomer photographer, with an opening reception talk, 6:30 p.m. Nov. 1, and a closing reception, 6 - 8 p.m. Nov. 15, David E. Rodale and the Rodale Family Galleries, Baum School of Art, Allentown.
Second of two parts
A common cold, exhaustion, stress, hunger, sleep deprivation, even allergies can make you depressed, which leads to negative thoughts.
However, in many cases, depression can be caused by negative thinking. Our feelings follow what we are thinking. Dwelling upon negative thoughts can send us spiraling down into depression.
I found many techniques for fending off negative thoughts and becoming a happier person. The following are ones that worked for me.